Do you get so confused and frustrated by the soundbites about what\'s good/bad for us this week, that you begin to tune it ALL out? Have you given up on ingredient labels because you don\'t have a degree in nutrition or enough hours every week to plan and cook every meal?
Never fear, this book nerd/health professional has been studying health, food and environmental toxins for several years now and is more than willing to share some basic, but little known facts to get you started on the path to a healthier life. And this new path won\'t gauge your pocketbook, steal your much needed free time or ostracize you from your less enthused counterparts. The information given in class will be documented, allowing you to delve deeper should your heart desire.
Topics will include
-how important is it to buy organic (or is it so important?)
-water, its pH, benefits and logistics
-what\'s happening to our seeds and food(s) before we get them
-the great debate about sugar(s) and their wannabe friends
-where some of the most detrimental toxins can come from
-and little known FDA facts that will shock you!
Feel free to join us and bring a sack lunch or even fast food if you must...
Register Here